How i can take out the acne black sport problems

« ...Tip: Raw potato can heal those nasty white-heads, slice a potato just a lilttle and rub it on the white-head, leave on for 15 mins for it to work and then rinse off with warm water....
...Eating healthy is so important when it comes to prevent acne successfully. Take sugar and caffeine out of your diet and add more fruits and vegetables. Eat 5 meals per day, smaller portions, if you are eating only 2-3 times a day. A lot of people seem to do that, eat 2 meals a day perhaps, and stuff themselves to the point they?re practically exploding. That is not healthy....»
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«...Vitamin E is a natural antioxidant and has been proven to be very good for the skin. It has been used to help reduce the appearance of scars as well as in healing skin that has been burned. It is also shown that it is very good at helping to clear up acne....»
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