Health tips for acne and food to eat for acne

Acne is not caused by dirt. Although oil on the skin can keep the pores from washing out the keratin and dead skin cells. As a result these substances get trapped inside the follicle and eventually result in a pimple. Therefore it is a good idea to keep the skin cleaned of oil that can clog the pores.
What good is it to get clear skin for a few days or weeks if it doesn't last?
All natural supplements will be clear of any ingredient potentially having side effects so you don't worry about possible allergic reactions, burning, irritations.
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